건강 주제 어휘 (무료 PDF)
건강 주제에서 쓰는 짧은 단어와 표현. 무료 PDF 포함.
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건강 주제에서 쓰는 짧은 단어와 표현. 무료 PDF 포함.
- 오늘 쓸 표현 5개만 고릅니다.
- 스피킹이나 라이팅 연습에서 문장 안에 넣습니다.
- 바로 나오지 않은 것만 표시합니다.
- PDF를 저장하고, 같은 5개를 오프라인에서 다시 봅니다.
건강 표현을 스피킹 Part 2와 Task 2에서 다시 쓰기
건강 표현은 Part 2, Part 3, Task 2 본문에서 같은 덩어리를 다시 쓸 수 있습니다. 문장 틀만 바꾸고 단어는 그대로 둡니다.
| 과제 | 예시 질문 | 다시 쓸 표현 |
|---|---|---|
| Speaking Part 2 | Describe a healthy habit you have developed. | build healthy habits, get enough sleep, stay in shape, work-life balance |
| Writing Task 2 | Governments should spend more on preventive care than on treating illness. To what extent do you agree? | preventive care, chronic illness, public health campaign, healthcare system |
Part 2 예시: "One habit I am proud of is getting enough sleep. I used to stay up late, which left me exhausted at work, but now I keep a regular schedule because it helps me stay in shape and keep a healthy work-life balance." 표현은 이유와 결과가 있는 내 이야기 안에 넣습니다. 단어를 나열하기만 하면 약합니다.
Task 2 예시: "Investing in preventive care, such as a public health campaign against smoking, is more cost-effective than treating chronic illness once the healthcare system is already under pressure." 같은 어휘라도 여기선 격식 있고, 원인이나 결과가 붙습니다.
- 13개만 고르기아래 표에서 내 생활에 쓸 수 있는 덩어리 3개만 고릅니다.
- 2먼저 이야기 속에서 말하기큐카드로 90초 말합니다. 덩어리마다 이유와 예시 하나. Speaking practice에서 녹음합니다.
- 3같은 내용을 글로말한 문장 중 2개를 Task 2 문장으로 바꿉니다. 개인 예시는 '많은 나라에서' 같은 일반 예시로 바꿉니다.
- 4다른 질문에서 같은 3개다음 날 다른 질문에서 같은 3개를 씁니다. 자연스럽게 나오면 쓸 수 있는 어휘입니다.
건강: 연어, 흔한 실수, 20분 연습
이 주제에서 점수가 깎이는 이유는 단어보다, 같이 쓰는 동사와 전치사인 경우가 많습니다. 아래는 자주 보는 실수와 그대로 쓸 수 있는 표현입니다.
| 흔한 실수 | 더 안전한 표현 | 왜 중요한가 |
|---|---|---|
| do sport every day | take regular exercise / play sport | Exercise takes 'take', and sport takes 'play'. 'Do sport' sounds unnatural. |
| make a diet | follow a balanced diet / go on a diet | Diet partners with 'follow' or 'go on', not 'make'. |
| the obesity rate are rising | obesity rates are rising | Rates is plural and pairs with rise, fall or soar. Match the verb. |
| cure the stress | relieve stress / cope with pressure | You relieve or reduce stress. 'Cure' is for diseases. |
| the life expectancy is longer | life expectancy has risen | Do not add 'the' for the general idea, and use a trend verb. |
| suffer from a lack of exercise | lead a sedentary lifestyle | A fixed chunk is shorter, clearer and scores better for precision. |
아래 순서로 약 20분. 말하기, 쓰기, 고치기까지 한 세트로 합니다.
| 단계 | 시간 | 할 일 |
|---|---|---|
| 1. 고르기 | 3분 | 건강 짧은 목록 하나를 열고, 내 경험에 쓸 덩어리 6개에 표시합니다. |
| 2. 말하기 | 4분 | 큐카드나 Part 3 하나를 덩어리 4개 이상 넣어 소리 내어 말합니다. Speaking practice에 녹음합니다. |
| 3. 쓰기 | 8분 | Task 2 본문 한 단락. 주제문, 이유, 예시. 덩어리는 3개. 문장은 짧게. |
| 4. 확인 | 3분 | 그 단락을 Writing Checker에 붙여, 동사나 전치사가 틀린 덩어리를 적습니다. |
| 5. 남기기 | 2분 | 고친 덩어리 2개를 내 예문과 함께 노트에 적습니다. |
| 6. 다시 시험 | 주 1회 | 시간을 재는 모의고사에서 그 덩어리가 자연스럽게 나오는지 봅니다. |
Healthy lifestyle
Daily habits, exercise and balance.
| Word / chunk | Note or example |
|---|---|
| a balanced diet | maintain a balanced diet rich in vegetables |
| regular exercise | take regular exercise at least three times a week |
| sedentary lifestyle | a sedentary lifestyle increases health risks |
| stay in shape | stay in shape by cycling to work |
| work-life balance | struggle to keep a healthy work-life balance |
| get enough sleep | teenagers need to get enough sleep to concentrate |
| healthy habits | build healthy habits from childhood |
| peer pressure | peer pressure can lead to unhealthy choices |
| plant-based diet | switch to a plant-based diet for better health |
Diet and nutrition
Food choices, junk food and eating habits.
| Word / chunk | Note or example |
|---|---|
| processed food | limit processed food high in sugar and salt |
| junk food | junk food is cheap, convenient and addictive |
| obesity rates | obesity rates are rising among children |
| nutritious meals | prepare nutritious meals at home |
| food additives | avoid food additives where possible |
| calorie intake | monitor your daily calorie intake |
| fast-food chains | fast-food chains target young customers |
| eating disorder | an eating disorder is a serious mental health issue |
Illness and medical care
Treatment, hospitals and medicine.
| Word / chunk | Note or example |
|---|---|
| chronic illness | cope with a chronic illness such as diabetes |
| infectious disease | prevent the spread of infectious disease |
| life expectancy | life expectancy has risen in recent decades |
| preventive care | invest in preventive care rather than cures |
| side effects | some drugs have serious side effects |
| routine check-up | book a routine check-up once a year |
| waiting lists | long waiting lists delay urgent surgery |
| alternative medicine | some patients turn to alternative medicine |
Public health and policy
Government action and healthcare systems.
| Word / chunk | Note or example |
|---|---|
| public health campaign | launch a public health campaign against smoking |
| universal healthcare | universal healthcare protects low-income families |
| health insurance | afford private health insurance |
| sugar tax | introduce a sugar tax on soft drinks |
| vaccination programme | roll out a nationwide vaccination programme |
| healthcare system | the healthcare system is under growing pressure |
| ageing population | an ageing population increases demand for care |
| health awareness | raise health awareness through schools |
Mental health and stress
Wellbeing, anxiety and coping.
| Word / chunk | Note or example |
|---|---|
| mental wellbeing | protect your mental wellbeing during exams |
| chronic stress | chronic stress affects both body and mind |
| burnout | workers face burnout after long hours |
| cope with pressure | learn to cope with pressure at work |
| social isolation | social isolation harms elderly people |
| seek professional help | do not hesitate to seek professional help |
| relieve stress | walking in a park can relieve stress |
| emotional resilience | build emotional resilience in teenagers |
| talk therapy | talk therapy can help people manage anxiety |
Sport, fitness and habits
Gyms, team sports and bad habits.
| Word / chunk | Note or example |
|---|---|
| physical activity | encourage physical activity in schools |
| team sports | team sports build cooperation skills |
| gym membership | a gym membership can be expensive |
| cardiovascular health | swimming improves cardiovascular health |
| give up smoking | it is hard to give up smoking |
| alcohol abuse | alcohol abuse puts pressure on hospitals |
| take up a sport | take up a sport to meet new people |
| lead an active life | older adults should lead an active life |
다음 연습
자주 묻는 질문
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